· Certified trainer by the FMFF
· Carnet as a preparer endorsed by the CIE
· National Champion
· Mr Mexico Cat Masters

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Recognition of the FMFDF by trajectory
Recognition of the FMFDF for being among the best athletes

 

Courses and Updates

- Nutrition and exercise for body aesthetics
- Conditioning program for women
- University expert for body aesthetics
- Sport Nutrition
- Strategies for body composition
- Specialist in hypertrophy
- Strategies for fat loss
- Training variables
- Occlusive training for hypertrophy
- Update in supplementation
- Supplementation for muscle gain
- Strategies for body composition
- Physiology for exercise
- Optimization of hormonal environments
- Strategies for nutrition
- Ergogenic nutrition
- Scientific review on the use of proteins
- Exercise in overweight individuals
- Mechanisms of muscle hypertrophy
- Menstrual cycle and strength training
- Interpretation of analytics for the control of sports training
- Strategies to optimize hypertrophy