OUR CERTIFICATIONS
All our courses include a physical certification with stamp and hologram that guarantees curricular value.
IDENTIFICATION & CORRECTION OF DEFICIENCIES IN WEIGHTLIFTING
Objective: To learn the movement patterns of the body for different lifts as well as identify compensations and learn corrective exercises.
Who can take this course?
Directed at athletes, coaches and people who practice any sport with Olympic movements or squat variations with weight.
Duration: 10 hours between 2 days
Certified: With curricular value
Early Bird:
$2350 MXN
NUTRITION:
PRINCIPLES IN LIFE AND FITNESS
Objective: To know the basic principles of a good diet, as well as the differences between eating for lifestyles with different levels of activity (ie: office worker vs athlete).
Who can take this course?
People who are interested in knowing how to have a good diet and who want to understand the difference between the different forms of healthy eating
Duration: 10 hours between 2 days
Certified: With curricular value
Early Bird:
$2350 MXN
WEIGHTLIFTING
Objective: To know the global techniques for Olympic lifts, as well as progressions, supporting exercises and how to prepare to start weightlifting.
Who can take this course?
For all those who want to learn and / or improve in their Olympic lifting. For all ages and/or fitness levels.
Duration: 10 hours between 2 days
Certified: With curricular value
Early Bird:
$2350 MXN
PROGRAMMING FOR FUNCTIONAL AND CROSS TRAINING
Objective: To know the methodologies for intelligent and efficient training plan, as well as class management.
Who can take this course?
Anyone who wants to understand training cycles as well as their methodology to train with 100% effectiveness based on science
Duration: 10 hours between 2 days
Certified: With curricular value
Early Bird:
$2350 MXN
GYMNASTICS FOR CROSSFIT
Objective: To know the movement patterns of the body during various gymnastic exercises as well as identify their progressions and ways to teach the exercises to correctly execute them without compensating for lack of technique.
Who can take this course?
Directed to any practitioner and coach who wants to understand the exercise progressions for all gymnastic movements.
Duration: 10 hours between 2 days
Certified: With curricular value
Early Bird:
$2350 MXN
Objective: To know the basic movements of Kettlebells, as well as their progressions and variations for high intensity sports.
Who can take this course?
Anyone who is interested in learning these techniques. No previous experience is necessary.
Duration: 16 hours between 2 days
Certified: With curricular value; 16 CEUs for ISSA Certified Trainers
Early Bird:
$4000 MXN
WOMEN-SPECIFIC
TRAINING
Objective: To know the different forms of training for women-specific goals, training during their menstrual cycle and pregnancy, myths and truths about training, food and supplementation.
Who can take this course?
Directed for all people who want to better understand training designed for women.
Duration: 10 hours between 2 days
Certified: With curricular value
Early Bird:
$2350 MXN
PAYMENT METHODS
Jorge Garcia Besne
Account 4604067
Branch No. 7013
Clabe 002375 7013 4604 0675
Card 5206 9800 8727 5594
Jorge Garcia Besne
Card 5206 9800 8727 5594
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