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CARLOS

SPECIALIST:

NUTRITION

When I was 17 years old I began to lift weights and it was from there that I found my passion. At 18 I started studying nutrition, taking courses and certifications in training methodology, sports nutrition and hypertrophy training. During university I was part of of the bodybuilding team and at 21 I competed in my first competition at Musclemania. I started to take certifications in CrossFit, Kettlebells (IKFF 1 and 2) and TRX (personalized and group).


For 5 years I practiced, competed and taught CrossFit. Three years ago I returned to bodybuilding, winning 1st place and five 2nd places. My specialty is sports nutrition, focused on body recomposition. I am also founder and partner of Nutrition Lab.

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